Who I Am
With over 20 years in the healing arts, I blend massage therapy, fitness, and therapeutic movement to help people move better and live fully. My journey began in Arkansas with a degree in Recreational Therapy and a passion for helping people stay active and able to do the things they love.

Roots in Healing
After discovering yoga, I completed a 200-hour Hatha Yoga Teacher Training before studying massage therapy at Body Wellness Academy in 2004. I continued to expand my practice through advanced training in sports massage, Thai massage in Thailand, and Lomi Lomi in Hawaii.

A Career of Experience
My career has taken me from luxury spas—including a Wyoming dude ranch, the British Virgin Islands, and Asaya Spa at Kona Village in Hawaii—to private practice, where I combine massage, personal training, and therapeutic movement to support clients at every stage of life.

Coaching & Community
As a Rock Steady Boxing Head Coach and PWR! Moves Certified professional, I’m passionate about helping people with Parkinson’s and older adults build strength, mobility, confidence, and connection through movement.

My Approach
I believe movement is one of the most powerful tools we have for maintaining strength, independence, and quality of life. My approach is personalized, compassionate, and grounded in decades of hands-on experience.

Credentials

  • Rock Steady Certified Head Coach

  • PWR Moves Certified

  • Certified Personal Trainer specializing in Senior Fitness

  • Licensed Massage Therapist

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!